HerCore™ - Pedal Band Trainer
HerCore™ - Pedal Band Trainer
The At-Home Trainer That Takes Just 10 to 15 Minutes a Day
Full-Body Workout in Minutes
Trusted by Fitness Coaches
Ultra-Portable & Easy to Use
No Expensive Commitments
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"I used to skip workouts all the time because I just didn’t have the time or energy as a mom. But the HerCore™ Pedal Band Trainer completely changed that for me. It’s so easy to use, and I can get a full-body workout without leaving home. I actually look forward to moving my body!"
Product Details
Product Details
Thickness: Regular
Material: Denim, Knit
30-Day Guarantee
30-Day Guarantee
Shipping + Returns
Shipping + Returns
Shipping
- Free USA Shipping
Please allow 1-2 days for our team to process the order, and shipping usually takes around 5–7 days. Thank you for your patience while your goodies make their way to you!
Returns
We offer a 30-day money-back guarantee. If you’re not in love, return it! No questions asked! (Just cover return shipping).
Returns will not be accepted for wrong size orders, please refer to our size guide for more help!
Featured In
All-in-One Body Training
Transform your fitness routine at home
Slim Your Waist
By using constant-tension resistance to activate your deep core muscles, HerCore helps tighten and define your midsection.
Tone Your Legs
By applying continuous resistance through every movement, HerCore helps activate your thighs, glutes, and calves for a firmer, more sculpted lower body in just minutes a day.
Strengthen Your Shoulder
HerCore strengthens and sculpts your shoulders using controlled, constant resistance to build lean muscle, improve posture, and create a more defined upper body without bulky weights.
Loved by thousands
See what our customers are saying!
No more mom bod!
“After my second baby, my stomach just wouldn’t flatten, and there was no way I had time for the gym. I started doing short routines during nap time — literally 10–15 minutes a day. This trainer engages my core so much deeper than crunches ever did. Within a month, my waist is more defined, my belly is flatter, and I finally recognize myself in the mirror again.”
Gym anxiety gone and so is my flab
“After having kids, I felt so uncomfortable working out around other people. I started using this at home for my arms, glutes, and core, and I was shocked at how intense it is. The constant resistance burns in a way weights never did for me. I use it while my kids play nearby, and the change in my arms and ‘peach’ is unreal. For the first time since becoming a mom, I actually feel confident in my body again.”
The first workout I’ve actually stuck to
“Between school drop-offs, work, and everything else, the gym just wasn’t realistic anymore. I started using this at home for quick workouts, and it surprised me how intense it feels. My arms are more toned, my glutes are lifted, and my core feels strong again. I love that I can get a real workout in without leaving my kids or feeling rushed.”
Why HerCore™?
Made with your convenience in mind
10 Minutes Is All You Need
Delivers a full-body burn fast, helping you tone arms, legs, and core even on the busiest days.
Workout While Watching the Kids
Designed for quick sessions you can do at home, during nap time, or while supervising kids — no gym trips, no babysitter needed.
Zero Set-Up Convenience
Train anywhere without machines, anchors, or bulky equipment.
A Busy Mom's Go-To
Simply step in, grip the handles, and start moving wherever.
Real Results Backed By HerCore™
*Results surveyed from 700+ users
Report firmer arms, tighter core, and more strength after just 10–15 minutes a day.
Experienced better full-body engagement by combining arms, core, and legs in a single workout.
Noticed higher workout intensity during short sessions, making it easier to stay consistent even on busy days.
Questions? We've got you covered!
Frequently Asked Questions
What is the HerCore™ Pedal Band Trainer?
What is the HerCore™ Pedal Band Trainer?
The HerCore™ Pedal Band Trainer is a compact resistance training tool designed for full-body workouts. It uses adjustable resistance bands with secure foot pedals and ergonomic handles to help you train arms, core, and legs in one simple setup.
Who is this product best for?
Who is this product best for?
It’s ideal for beginners, casual fitness users, and anyone looking for a convenient way to stay active at home, while traveling, or in small spaces. It’s also a great addition to existing workout routines.
What parts of the body can I train?
What parts of the body can I train?
You can use the pedal band trainer to engage:
- Arms and shoulders
- Core and upper body
- Legs and lower body
- Stretching and mobility movements
It’s designed for versatile, full-body resistance training.
Is the resistance adjustable?
Is the resistance adjustable?
Yes. The resistance can be adjusted by changing your range of motion or how the bands are used, allowing you to control workout intensity based on your fitness level.
How is this different from regular resistance bands?
How is this different from regular resistance bands?
Unlike standard loose resistance bands, the HerCore™ Pedal Band Trainer uses a pedal-anchored design that keeps your feet engaged during every movement. This creates more stability and allows multiple muscle groups to work together, instead of isolating just one area at a time.
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